Training

Barefoot running pros and cons
Is barefoot running any good? Find out more about its pros and cons of running without footwear. Find out 86 amazing facts about running

How to solve unemployment: benefits or training?
Is financial support to the unemployed a necessary help or a disincentive? Should training be prioritized over benefits? How to solve unemployment?

Pilates or Zumba: best fitness programme
Pilates and Zumba are two of the most popular fitness methods. Here we discuss the advantages and disadvantage of each of them.
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