In order to provide you with a better experience, netivist uses a limited amount of cookies. Learn more about the way we use them by reading our Cookies Policy. By continuing to browse netivist you are agreeing to our policy.

Gyms, Services, Consumers

Creatine in fitness: pros and cons. Is it worth it?
Get Involved in the debate

Pros and cons of creatine: Is creatine worth it?

What is creatine? What does it do? Creatine supplements are used to build muscle mass. We discuss the pros and cons of creatine consumption in fitness.

benefits of sauna and steam room
Get Involved in the debate

Sauna vs steam room: which is better for you?

Compare the benefits of saunas and steam rooms. Find out more about their pros and cons, and other people's experiences. Sauna vs steam room: pick one!

Pilates or Zumba: best fitness program
Get Involved in the debate

Pilates or Zumba: best fitness programme

Pilates and Zumba are two of the most popular fitness methods. Here we discuss the advantages and disadvantage of each of them.

;